Oral Health: 4 Ways to Maintain a Healthy Smile

A nice smile can help you stand out from the crowd. It may also be one of the first things that other people notice about you. One of the keys to a great smile is to take good care of your teeth and gums. There are several ways that you can maintain a healthy smile.

Floss Every Day

Flossing is just as important as brushing. When you floss, you remove plaque. If plaque is not removed, then it can cause gum disease. Gum disease can lead to bone loss and tooth loss. If you do not like flossing, then you can use an oral irrigator. This is a device that sprays water into your mouth. It will remove the plaque and food in between your teeth.
Floss Every Day

Get Dental Implants

Many people will lose at least one permanent tooth. Tooth loss can cause you to feel self-conscious. The good news is that you can get dental implants. Dental implants are titanium cylinders that are designed to serve as replacement tooth roots. They are attached to crowns. The dental implants and crowns will look and function like your natural tooth.

Drink Plenty of Water

Water is the healthiest beverage that you can consume. It helps clean your teeth. It can also discourage tooth decay. Furthermore, if you drink tap water, then you will be getting fluoride. This is one of the minerals that can help strengthen your teeth. Keep in mind that bottled water typically does not have fluoride in it.

Get Professionals Cleanings Twice a Year

Get Professionals Cleanings Twice a Year
Even if you are caring for your teeth at home, you will still need a professional cleaning twice a year. Regular cleanings will greatly reduce your risk of gum disease and tooth decay. Your dentist can also check you for those things during your cleaning. It is a lot easier to treat gum disease and cavities in their early stages.

Regular cleanings will also help protect your health. Gum disease has been linked to many health conditions, including obesity, diabetes, sleep apnea and stroke.

Everyone wants to have a nice smile. You can keep your smile looking great by flossing every day. If you are missing teeth, then it is a good idea to get dental implants. Drinking water will also protect your smile and keep your teeth clean. Additionally, you should get professional cleanings twice a year.


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